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princessblogonoke:

Anxiety & Helping Someone Cope. 
I didn’t want to make it overwhelming or too long remember, so I kept it to the main points that benefit me greatly when I’m experiencing an attack.
40 million of Americans alone suffer with anxiety; it’s a horrid feeling when you know someone just wants to help you but you cannot even construct a simple sentence at the time, so please share this in hope that it benefits even just 1 person. Muchos love. 

scruffyfrank:

monoclesandtentacles:

having depression is not an excuse to be an asshole

having depression is not an excuse to be an asshole

having depression is not an excuse to be an asshole

HAVING DEPRESSION IS NOT AN EXCUSE TO BE AN ASSHOLE AND GUILT TRIP PEOPLE INTO THINGS OR TO SAY YOU HAVE IT WORSE THAN SOMEBODY WHEN THEY’RE HAVING A BAD DAY BECAUSE GUESS WHAT, YOU DON’T HAVE A SPECIAL SNOWFLAKE PASS THAT MEANS EVERYONE HAS TO PAY ATTENTION TO YOU AND YOU ONLY 

it’s emotional abuse

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